Arnica is traditionally used for the symptomatic relief of accidents and injuries with bruising and shock, or simply for feeling ‘as if bruised and beaten’. Use during childbirth and for surgical and dental procedures for rapid repair and healing. Take 4 hourly during air travel to reduce jet lag.

Always read the label. Homoeopathic principles should be applied when using this remedy. If symptoms persist consult your health care practitioner promptly.