This 20 minute downloadable audio track is designed to help you achieve a deep state of relaxation or hypnotic trance. When listened to on a daily basis, for a least three weeks, it will help you feel more in control of your thoughts, feelings and actions. Pop it on to your iPod or computer, put on your headphones and enjoy the experience.

Alison Burton is one of Melbourne's leading Hypnotherapists and owner of Simply Natural Therapies. Alison is a sought after public speaker and has appeared on ABC National Radio, SBS Radio, Foxtel's "Living Life Now" and "The Healers Way". She has also featured in The Age, Herald Sun, Insight Magazine and local news media. She has a keen interest for Natural Health, human consciousness and making the world a better place.
Music is by Wez Prictor
This audio track is copyright protected 1997