Minimize the negative emotional effects of Post Traumatic Stress Disorder. Stress, trauma, anxiety, grief, guilt and fear are banished as you create belief in your own self worth again.This CD shows how when you dont live up to your own values, you begin to doubt your beliefs and your right to regain self worth. It enables you to realise that this guilt and fear is an illusion and that our self worth comes from deep within ourselves, not from our actions. Illusions of the world not loving you are shown to be the products of your own attitudinal habits of guilt and fear. The CD changes your attitude to a new positive and rational way of thinking, creating a new positive and happy future, leaving all your past issues in the past. You feel much stronger. Your burden is gone.