A revolutionary body-mind-spirit approach to ‘diet’ and a healthy self-esteem. The intention of the Goddess Diet is not to make you a size zero, celebrity rich or peachy-popular. The goal of this ‘diet’ is to be able to look into a mirror after 21 days and be totally wowed by the woman you see in the reflection. Love your body, love your self. By the author of Goddess Guide to Chakra Vitality. Foodies rejoice! No more dangerous dieting; no more trash talking; no more self-loathing… When Anita Revel lost her libido, her self-respect and her aspiration to get another season out of her bikini, she embarked on a life-changing process to find her goddess within. In creating The Goddess DIET, she found dozens of Daily Intentional Empowerment Tools (‘DIET’) to realign her physical, emotional and spiritual behaviours for holistic well-being. The Goddess DIET works because it connects the three crucial relationships between body, mind and spirit for a healthy self-esteem. Lose your inner critic, gain more energy and fall in self-love.