This book featured on Oprah. It provides a breakthrough approach to living with and learning from the menopause.

It examines the connection between menopause and a woman's emotional and spiritual life.

It discusses how the body adjusts naturally to changing hormones and how to make informed decisions about HRT and alternative treatments.

It explains how to rebalance the metabolic shifts and avoid weight gain and deal with myths and realities of sexual change.

It shows how to prevent long term health problems such as heart disease and hormone related cancers and memory loss.

This candid and reassuring book gives you all the information you need about the perimenopause and menopause itself.

“If you can't have Dr Northrup for your Doctor then read her book” Larry Dossey MD author of "Healing Breakthroughs"

I recommend it to all women and also all men who want to understand and nourish the women in their lives”   Deepak Chopra author of "Ageless Body, Timeless Mind."