Would you like to get Weight Off Your Mind??
This 7 minute downloadable audio track is designed help you make peace with food. When listened to on a daily basis, for a least three weeks, it will help you feel more in control of your thoughts, feelings and actions. Pop it on you iPod or computer, put on your headphones and enjoy the journey. It can safely be listened while driving, exercising, walking or going about your daily routine. For best results it's suggested that you listen to these Active Affiramtions twice daily and the longer Hypnosis session once a day.

Alison Burton is one of Melbourne's leading Hypnotherapists and owner of Simply Natural Therapies. Alison is a sought after public speaker and has appeared on ABC National Radio, SBS Radio, Foxtel's "Living Life Now" and "The Healer's Way". She has also featured in The Age, Herald Sun, Insight Magazine and local news media. She has a keen interest in Natural Health, human consciousness and making the world a better place.
Music is by Wez Prictor
This audio track is copyright protected 1997